Active Adults

Active Adults is about supporting people to participate in life long physical activity. If you would like support to start incorporating physical activity in your day, progress your current activity towards a specific goal, or add a bit of variety to your current training, Cath can help. As a previous allied health professional and accredited …

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Active Kids

Active Kids includes quality programs to develop movement competence and confidence in children, with the focus of developing a love of physical activity, and the skills to participate for the rest of their lives. Active Kids caters for school age children. It includes the GALS (Girls Active for Life Sessions), Run Club and Active Games …

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