Game-based, fun programs for girls focusing on developing movement competence & confidence in a non-competitive environment. The program is delivered by Cath Nankervis who is a primary school PE teacher, accredited athletics coach, and mum to 3 daughters.
Suitable for all girls who want to move and have fun!
Programs Term 2 2022- Eleebana Public School
Year 4-6 Girls: 45 mins of modified ball games (eg Oztag, touch, basketball, netball, soccer), athletics and agility games to develop movement confidence and competence. Cost: GALS year 4-6 8 week term $115
GALS Mini: A shorter 30 min before school program for girls in year 3-6. Active games to improve fundamental movement skills and confidence, while having fun with friends! Cost: 8 week term $65
Girls 12-15: Teen Fit 45 mins of fitness, coordination, agility and basic resistance training exercises. Small groups with quality coaching and feedback to ensure correct technique. A great session to complement winter sport fitness or as a stand alone fitness activity. With a focus on what your body can do not how it looks.
When: See timetable for session details. Starts Week 2 (2nd May)
ACTIVE KIDS VOUCHERS ACCEPTED
Book Here https://Activekidslakemac.as.me/
GALS Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| GALS Yr 4-6 3.15-4pm | GALS mini Yr 3-6 8-8.30am | |||
| Teen Fit 4.15-5pm |